How to develop good habits quickly: a detailed guide
Existing is difficult and for that reason, I am always hunting down ways to make it a little bit easier. […]
Self-Development
Books to read in your 20’s: 8 best life-altering books
Books are timeless pieces that hold experiences and teachings that guide people along the challenging journey of life. I believe
Using the pain and pleasure principle to achieve your goals
As humans, we naturally seek pleasure over pain. Everything we do is controlled by the level of pain or pleasure
Goal Setting: The Ultimate Guide to set S.M.A.R.T.E.R Goals
I remember goal setting being thrown around in my management classes. I understood the reason why we should set goals
5 Signs you need to Start Meditation
Meditation is focusing on your mind by maintaining silence, by using music or chants for spiritual or relaxation purposes. Put
A Simple Guide to Effective Time Management
We all have 24 hours a day but how we plan for them greatly affects if we get to accomplish
How to be More Productive using Planners
I am always looking for ways to be more productive. We all have 24 hours every day and how we
Eco-friendly Menstrual Hygiene in Kenya you need
Happy Menstrual Hygiene day! It is refreshing to witness the stigma surrounding Menstruation slowly dissolving. Menstruation involves quite a lot:
5 tips to Overcome Impostor Syndrome quickly
Psychology Today describes impostor syndrome as a psychological situation in which people are unable to recognize and internalize their achievements.
How to Stay Productive at Home in 7 Simple Steps
Staying productive while working from home may prove very difficult at times but especially so now that most people are