I believe self-discipline is a very important life skill. However, developing self-discipline is difficult. It is easier to procrastinate than face your fears and do the work that needs to be done. That is the reason we watch “one more” episode instead of doing…
People and companies are always trying to get us to act on impulse via hidden psychological techniques that benefit them directly. From how supermarket shelves are arranged to the blank social media canvases we log onto every day. It is clear we live in…
As humans, we naturally seek pleasure over pain. Everything we do is controlled by the level of pain or pleasure we might get out of it. Our decisions, actions and habits are directly affected by the level of pain and pleasure they bring to…