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Self-Development

Self-Development

A Simple Guide to Effective Time Management

We all have 24 hours a day but how we plan for them greatly affects if we get to accomplish our goals. Do you track your time or anything just goes? Coming from a person who never used to manage her time, time management…

July 23, 2020
Person sitting crosslegged in a medidation pose
Self-Development

5 Signs you need to Start Meditation

Meditation is focusing on your mind by maintaining silence, by using music or chants for spiritual or relaxation purposes. Put simply, meditation is a mental exercise but some call it mental hygiene. Just as exercise and hygiene are essential for a healthy physical body,…

July 23, 2020
Self-Development

How to be More Productive using Planners

I am always looking for ways to be more productive. We all have 24 hours every day and how we use them determines if we will achieve what we want. In this post, we will talk about the reasons you should own a planner…

June 1, 2020
Self-Development

Eco-friendly Menstrual Hygiene in Kenya you need

Happy Menstrual Hygiene day! It is refreshing to witness the stigma surrounding Menstruation slowly dissolving. Menstruation involves quite a lot: cramps, PMS, cravings, menstrual products and hygiene. On average a woman will menstruate for 2,400 days in her lifetime and use 5,000 to 15,000…

May 28, 2020
Self-Development

5 tips to Overcome Impostor Syndrome quickly

Psychology Today describes impostor syndrome as a psychological situation in which people are unable to recognize and internalize their achievements. Although roughly 70% of people are believed to suffer from impostor syndrome, women are more susceptible to it than men. Men are believed to…

May 16, 2020
Self-Development

How to Stay Productive at Home in 7 Simple Steps

Staying productive while working from home may prove very difficult at times but especially so now that most people are home with family. Whether it’s your lack of drive or your partner or children driving you insane, here are a few tips that will…

April 28, 2020