Meditation is focusing on your mind by maintaining silence, by using music or chants for spiritual or relaxation purposes. Put simply, meditation is a mental exercise but some call it mental hygiene. Just as…

We all have 24 hours a day but how we plan for them greatly affects if we get to accomplish our goals. Do you track your time or anything just goes? Coming from a…

I am always looking for ways to be more productive. We all have 24 hours every day and how we use them determines if we will achieve what we want. In this post, we…

Happy Menstrual Hygiene day! It is refreshing to witness the stigma surrounding Menstruation slowly dissolving. Menstruation involves quite a lot: cramps, PMS, cravings, menstrual products and hygiene. On average a woman will menstruate for…

Psychology Today describes impostor syndrome as a psychological situation in which people are unable to recognize and internalize their achievements. Although roughly 70% of people are believed to suffer from impostor syndrome, women are…

Staying productive while working from home may prove very difficult at times but especially so now that most people are home with family. Whether it’s your lack of drive or your partner or children…

Coffee has a multitude of benefits to the skin. Ground coffee is packed with antioxidants which helps the skin slow down the ageing process. Studies have also found it reduces loss of moisture from…

It has never been a better time to try something new in the kitchen – amateur cook or home pro-chef, Sirimon Cheese brings you recipes you can create, on a budget. All made using…

Denim or jeans? I just learned that denim is the fabric used to make jeans and accessories. Nothing screams casual like denim! I like to say denim is the king of casual. Most of…

Staying warm is pretty simple. You do not have to wear your blankets out on these streets though. It is sweater weather in the city; here are a few ways to keep warm in…